Peanut Butter and Banana Overnight Oats Recipe

Recipe: Peanut Butter and Banana Overnight Oats

Utensils:

1. Measuring Cups
2. Mason Jar (16 Oz or larger)
3. Cutting Board or a space to mash the banana
4. Knife or Spoon (to cut the banana)

Ingredients:

1. 1 Cup of Oatmeal
2. 1 Cup of Milk
3. 1 Tbsp of Flax Meal or Chia Seeds
4. ½ tsp pure vanilla extract
5. 1 Tbsp of Pure Maple Syrup
6. 2 Tbsp Peanut Butter
7. 1 Ripe Banana (either cut into slices or mashed)

Instructions:

1. Place the ingredients in a Mason Jar and stir.
2. Cover the jar, place it in the refrigerator and store overnight or for at least 6 to 8 hours.
3. Remove and enjoy!

Credit — The Real Food Dietitians https://therealfooddietitians.com/peanut-butter-banana-overnight-oats/